Country · United States

Reverse Type 2 Diabetes in United States

38.4 million Americans have diabetes and 97.6 million adults have prediabetes (CDC, 2024). Over 90% of diabetes cases are type 2 — and largely reversible.

See the Method
Why United States

Reversal, adapted to how you actually eat and live.

The American food environment — ultra-processed foods, oversized portions, sedentary commutes — accelerates insulin resistance. BBDO's remote coaching program works across every US time zone with structured food templates, wearable-friendly movement plans and 1:1 accountability.

Lower HbA1c

Structured food, fasting, movement, sleep and stress — the 5-Finger Punch — dropping HbA1c into the non-diabetic range.

Off medication

Under your doctor's supervision, medication is titrated down as insulin resistance improves. 180+ clients already off insulin.

American type 2 diabetics — reverse insulin resistance with a proven 1:1 program.

United States FAQs

Reversal questions from United States, answered.

  • Yes. The entire BBDO program is delivered 1:1 online — video coaching, WhatsApp accountability and app-based tracking — and works across every US time zone.

  • No. We work alongside your physician. As your fasting glucose, HbA1c and weight improve, your doctor titrates medication down — we don't replace medical care, we make it less necessary.

  • BBDO is a self-paid coaching program. Many clients find the total cost lower than years of medication co-pays plus complications management.

  • BBDO's diabetes reversal coaching in the USA is delivered through a 1:1 online programme designed to work across US time zones. Coaching combines structured food guidance, fasting, movement, sleep and stress management with WhatsApp accountability and app-based tracking, while your physician continues to oversee your medical care and medication.

Other regions

Diabetes reversal across regions