Reverse Type 2 Diabetes in Nagaland
Nagaland's urban centre, Kohima, is seeing rising Type 2 diabetes and prediabetes rates as lifestyles shift toward more sedentary, urban patterns.
Reversal, adapted to how you actually eat and live.
Nagaland's cuisine features smoked and fermented foods, axone being a well known example, alongside pork and rice as dietary staples, generally prepared with less oil than mainland Indian cooking. Kohima's hilly terrain again builds movement into daily routines by default. As urban migration and sedentary work increase, BBDO's Nagaland clients typically benefit most from protecting existing activity levels and addressing the newer additions of processed, packaged food rather than overhauling traditional dishes.
Structured food, fasting, movement, sleep and stress — the 5-Finger Punch — dropping HbA1c into the non-diabetic range.
Under your doctor's supervision, medication is titrated down as insulin resistance improves. 180+ clients already off insulin.
Join Indians in Nagaland reversing type 2 diabetes with BBDO.
Reversal questions from Nagaland, answered.
Yes. These dishes generally fit well within the Food pillar's goals already, the focus is usually on newer additions like processed and packaged snacks rather than traditional cooking.
Yes, entirely online through video, WhatsApp, and the app, available anywhere in Nagaland.
Most clients see fasting glucose improve in 2 to 4 weeks. Meaningful HbA1c change appears at the 12 week retest, with continued reduction thereafter as long as the lifestyle changes hold.
Many clients do, but only under their doctor's supervision. As your fasting glucose, HbA1c, and weight improve, your physician titrates medication down. BBDO does not prescribe or stop medication.